Personal & Relationship Counselling

Identify and break free from the negative thought patterns that are holding you back with  expert, supportive guidance. 

Learn how to make lasting changes in life and in all forms of relationship with Gayla's proven methods for building healthy habits & routines.

Uncover the reasons for relationship struggles and the tools that can transform them. Have some fun with it along the way.

Uncover your unique strengths and talents, so you can achieve your goals and live your best life. Let go of stress & anxiety.

Achieve a sense of harmony and purpose in your life by working with Gayla to align your priorities and passions.

Learn practical techniques for reducing stress and anxiety in your daily life that requires only your willingness to practice a few exercises.

Set and achieve ambitious goals with practical activities, support and accountability. Gayla teaches 'One-Step-At-a-Time' technique that anyone can follow, as they play their way to success!

The self-absorbed narcissist will make you feel like you are always the problem. It can be very confusing for the recipient of narcissistic abuse, so much so you may be questioning if they're right. Gayla specialises in identifying and supporting victims of narcissism and bullying.

Learn how to identify a healthy vs. unhealthy relationship.  Sometimes you've learned all you need to learn from someone, and sometimes it just seems that way. Gayla offers clear tools to find out the difference.